Eat fish and clever It is where people often never heard it. But whatever it is, It has both pros and cons with them. For mothers who are pregnant would want their children to himself wise. But how will the children eat smart and safe while pregnant anyway.
A study by Harvard Medical School found that mothers who ate fish at least once a week during pregnancy. Will be just a memory and ingenuity to the ball real. Especially fatty fish is good and natural growth, such as salmon, tuna fish, including shrimp.
However, eating fish also cautions as well. Because of eating too much fish. May contain mercury accumulates in the body, such as baby sharks McCourt rail system within the brain, which may deteriorate as well.
Therefore, pregnant women should choose fish that come from nature. To reduce the amount of mercury that enters the body of a child. Get full with nutritious.
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